Tue, Apr 21, 2020
Read in 4 minutes
Philadelphia Hub, Pennsylvania, USA Originally from Saratoga Springs, NY
Humans are prosocial and altruistic in behavior. We follow social norms and like to see prosperous communities and the positive welfare of others, and because of this, we are naturally driven to volunteer. During COVID-19 these behaviors have become more present in our daily lives. In the United Kingdom, a volunteer service mobile app run by their National Health Service (NHS) has been downloaded over 750,000 times and has reported over 250,000 additional volunteers at their service centers. Non-profit Volunteering Matters have received roughly 700x more applications on a given day than they experienced pre-COVID-19.
Clear patterns exist for why people begin volunteering. Research has found that ordinary citizens become more altruistic and cohesive during emergencies and disasters. They are intrinsically motivated to volunteer their time, knowledge, skills and resources to help others in times of crisis. Cottrell (2010) defines such individuals as ‘spontaneous’ volunteers who seek to contribute on impulse, those who offer assistance following a disaster and who are not previously affiliated with recognized volunteer agencies and may or may not have relevant training, skills or experience’. Psychologically, most people do it to reclaim lost control, regain self-esteem and get back the affiliation through social proofing and praise. These times of chaos and panic, usually drive people to express their personal values, enhance self-esteem and showcase commitment to their community (Omoto and Snyder 1990, 1995; Janoski, Musick, Wilson 1998).
While the sudden jump in community activism and individuals who are interested in volunteering is promising, it’s incredibly important that we ensure this increased altruistic behavior continues and becomes a habit in a post-COVID-19 world. The theory of habit formation breaks down the process of creating new habits into 3 separate steps; the trigger, the routine, and the reward. In our current day, COVID-19 has played the role as the trigger, volunteers are needed and they have come forward to help. To transform this trigger into a well-integrated routine, it’s important as a community to apply simple behavioral principles to nudge our citizens to actively continue volunteering and gain timely rewards.
When looking at how volunteering affects a volunteer’s physical and mental health, studies show that people have decreased psychological distress, increased life satisfaction, decreased depression, better physical health and an overall improvement of well-being (Thoits, 2001).
Volunteering is a true win-win. Our communities need our support, and we (especially now) need the positive benefits that volunteering can provide. By using behavioral principles such as the few outlined above, we can continue to build off of our new behaviors and the increased need for a livelihood that COVID-19 has caused. Let’s continue to vocalize support for our volunteers, and in turn help to spread the act of volunteering for years to come.
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